Workplace set up and ergonomic training is recognised as one of the most important factors in workplace health and safety today. Many underlying causes of musculoskeletal pain and injuries that we commonly see in the clinic can be avoided by simple changes in workplace set up or with the advice of ergonomic training (sitting/standing posture and lifting/ manual handling technique being the big ones!).

If you are sitting or standing for long periods of time at work, then it is essential that the environment be adjusted to fit you. Unfortunately anyone working in a poorly designed ergonomic work place is destined for pain and injury – it is merely a matter of time before the body has had enough.

All workplace set up and ergonomic assessments are performed by our Physiotherapists, who have extensive knowledge of the current ergonomic research findings and workplace legislations. We currently cater for both small and large groups and offer clients a variety of ways to provide ergonomic assessments and advice – this can range from group presentations to one on one brief or extended consults.

If you have any queries about what ergonomic package might best suit your workplace, please contact us today!

Whether your goal is to add 10kgs to your squat or to simply be able to play with your children, our physiotherapists can assist in developing an exercise program that is appropriate for your current level of health and fitness.


We are open! We have escalated our already stringent hygiene routines and are still here to support you. Whilst social distancing is important your pain and comfort is also our priority, which is why the Australia Government considers allied health an ‘essential’ service.


It is important that we help support the load of our amazing local GP’s during these testing times.


Should you be forced to self-isolate, or are in a high risk category, please call to discuss a video consultation - 

08 7226 9901 or visit Online Physiotherapy


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