Contact Us

html{font-size:112.5%;}a,.page-title{color:#29aae1;}a:hover,a:focus{color:#3a3a3a;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:Proxima Nova Regular;font-weight:400;font-size:18px;font-size:1rem;}blockquote{color:#000;}h1,.entry-content h1,.entry-content h1 a,h2,.entry-content h2,.entry-content h2 a,h3,.entry-content h3,.entry-content h3 a,h4,.entry-content h4,.entry-content h4 a,h5,.entry-content h5,.entry-content h5 a,h6,.entry-content h6,.entry-content h6 a,.site-title,.site-title a{font-family:Proxima Nova Regular;font-weight:400;}.site-title{font-size:35px;font-size:1.9444444444444rem;}header .site-logo-img .custom-logo-link img{max-width:140px;}.astra-logo-svg{width:140px;}.ast-archive-description .ast-archive-title{font-size:40px;font-size:2.2222222222222rem;}.site-header .site-description{font-size:15px;font-size:.83333333333333rem;}.entry-title{font-size:30px;font-size:1.6666666666667rem;}.comment-reply-title{font-size:29px;font-size:1.6111111111111rem;}.ast-comment-list #cancel-comment-reply-link{font-size:18px;font-size:1rem;}h1,.entry-content h1,.entry-content h1 a{font-size:70px;font-size:3.8888888888889rem;font-weight:700;font-family:Proxima Nova Regular;text-transform:uppercase;}h2,.entry-content h2,.entry-content h2 a{font-size:42px;font-size:2.3333333333333rem;font-family:Proxima Nova Regular;}h3,.entry-content h3,.entry-content h3 a{font-size:30px;font-size:1.6666666666667rem;font-family:Proxima Nova Regular;}h4,.entry-content h4,.entry-content h4 a{font-size:20px;font-size:1.1111111111111rem;}h5,.entry-content h5,.entry-content h5 a{font-size:18px;font-size:1rem;}h6,.entry-content h6,.entry-content h6 a{font-size:15px;font-size:.83333333333333rem;}.ast-single-post .entry-title,.page-title{font-size:40px;font-size:2.2222222222222rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:18px;font-size:1rem;}::selection{background-color:#29aae1;color:#000;}body,h1,.entry-title a,.entry-content h1,.entry-content h1 a,h2,.entry-content h2,.entry-content h2 a,h3,.entry-content h3,.entry-content h3 a,h4,.entry-content h4,.entry-content h4 a,h5,.entry-content h5,.entry-content h5 a,h6,.entry-content h6,.entry-content h6 a{color:#3a3a3a;}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#000;border-color:#29aae1;background-color:#29aae1;}.main-header-menu .menu-link,.ast-header-custom-item a{color:#3a3a3a;}.main-header-menu .menu-item:hover > .menu-link,.main-header-menu .menu-item:hover > .ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu .menu-item.focus > .menu-link,.main-header-menu .menu-item.focus > .ast-menu-toggle,.main-header-menu .current-menu-item > .menu-link,.main-header-menu .current-menu-ancestor > .menu-link,.main-header-menu .current-menu-item > .ast-menu-toggle,.main-header-menu .current-menu-ancestor > .ast-menu-toggle{color:#29aae1;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#29aae1;}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#29aae1;background-color:#29aae1;box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:#29aae1;border-color:#29aae1;}.ast-small-footer > .ast-footer-overlay{background-color:#191a1f;}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a;}.footer-adv-overlay{background-color:#0a0101;}.ast-comment-meta{line-height:1.666666667;font-size:15px;font-size:.83333333333333rem;}.single .nav-links .nav-previous,.single .nav-links .nav-next,.single .ast-author-details .author-title,.ast-comment-meta{color:#29aae1;}.entry-meta,.entry-meta *{line-height:1.45;color:#29aae1;}.entry-meta a:hover,.entry-meta a:hover *,.entry-meta a:focus,.entry-meta a:focus *{color:#3a3a3a;}.ast-404-layout-1 .ast-404-text{font-size:200px;font-size:11.111111111111rem;}.widget-title{font-size:25px;font-size:1.3888888888889rem;color:#3a3a3a;}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#29aae1;}.secondary .calendar_wrap #today,.ast-progress-val span{background:#29aae1;}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:#29aae1;border-color:#29aae1;}.calendar_wrap #today > a{color:#000;}.ast-pagination a,.page-links .page-link,.single .post-navigation a{color:#29aae1;}.ast-pagination a:hover,.ast-pagination a:focus,.ast-pagination > span:hover:not(.dots),.ast-pagination > span.current,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#3a3a3a;}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:#00bfff;}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid #00bfff;color:#00bfff;}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:#00bfff;}.ast-header-break-point .main-header-bar .ast-button-wrap .menu-toggle{border-radius:36px;}@media (max-width:782px){.entry-content .wp-block-columns .wp-block-column{margin-left:0px;}}@media (max-width:768px){#secondary.secondary{padding-top:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}.ast-separate-container.ast-right-sidebar #secondary{padding-left:1em;padding-right:1em;}.ast-separate-container.ast-two-container #secondary{padding-left:0;padding-right:0;}.ast-page-builder-template .entry-header #secondary{margin-top:1.5em;}.ast-page-builder-template #secondary{margin-top:1.5em;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-author-box img.avatar{margin:20px 0 0 0;}.ast-pagination{padding-top:1.5em;text-align:center;}.ast-pagination .next.page-numbers{display:inherit;float:none;}}@media (max-width:768px){.ast-page-builder-template.ast-left-sidebar #secondary{padding-right:20px;}.ast-page-builder-template.ast-right-sidebar #secondary{padding-left:20px;}.ast-right-sidebar #primary{padding-right:0;}.ast-right-sidebar #secondary{padding-left:0;}.ast-left-sidebar #primary{padding-left:0;}.ast-left-sidebar #secondary{padding-right:0;}.ast-pagination .prev.page-numbers{padding-left:.5em;}.ast-pagination .next.page-numbers{padding-right:.5em;}}@media (min-width:769px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.ast-separate-container.ast-right-sidebar #secondary,.ast-separate-container.ast-left-sidebar #secondary{border:0;margin-left:auto;margin-right:auto;}.ast-separate-container.ast-two-container #secondary .widget:last-child{margin-bottom:0;}.ast-separate-container .ast-comment-list li .comment-respond{padding-left:2.66666em;padding-right:2.66666em;}.ast-author-box{-js-display:flex;display:flex;}.ast-author-bio{flex:1;}.error404.ast-separate-container #primary,.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}@media (min-width:769px){.ast-right-sidebar #primary{border-right:1px solid #eee;}.ast-right-sidebar #secondary{border-left:1px solid #eee;margin-left:-1px;}.ast-left-sidebar #primary{border-left:1px solid #eee;}.ast-left-sidebar #secondary{border-right:1px solid #eee;margin-right:-1px;}.ast-separate-container.ast-two-container.ast-right-sidebar #secondary{padding-left:30px;padding-right:0;}.ast-separate-container.ast-two-container.ast-left-sidebar #secondary{padding-right:30px;padding-left:0;}}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{color:#000;border-color:#00bfff;background-color:#00bfff;border-radius:2px;padding-top:10px;padding-right:40px;padding-bottom:10px;padding-left:40px;font-family:inherit;font-weight:inherit;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#fff;background-color:#3a3a3a;border-color:#3a3a3a;}@media (min-width:768px){.ast-container{max-width:100%;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:.54em;padding-right:.54em;}.ast-separate-container #secondary{padding-top:0;}.ast-separate-container.ast-two-container #secondary .widget{margin-bottom:1.5em;padding-left:1em;padding-right:1em;}.ast-separate-container .comments-count-wrapper{padding:1.5em 1em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}.ast-separate-container .comment-respond{padding:1.5em 1em;}}@media (max-width:544px){.ast-comment-list .children{margin-left:.66666em;}.ast-separate-container .ast-comment-list .bypostauthor li{padding:0 0 0 .5em;}}@media (max-width:768px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.comments-area{margin-top:1.5em;}.ast-separate-container .comments-count-wrapper{padding:2em 2.14em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}}@media (max-width:768px){.ast-header-break-point .main-header-bar .ast-search-menu-icon.slide-search .search-form{right:0;}.ast-header-break-point .ast-mobile-header-stack .main-header-bar .ast-search-menu-icon.slide-search .search-form{right:-1em;}.ast-comment-avatar-wrap{margin-right:.5em;}}.main-header-bar .button-custom-menu-item .ast-custom-button-link .ast-custom-button,.ast-theme-transparent-header .main-header-bar .button-custom-menu-item .ast-custom-button-link .ast-custom-button{font-family:inherit;font-weight:inherit;line-height:1;}.main-header-bar .button-custom-menu-item .ast-custom-button-link .ast-custom-button{border-style:solid;border-top-width:0px;border-right-width:0px;border-left-width:0px;border-bottom-width:0px;}.ast-theme-transparent-header .main-header-bar .button-custom-menu-item .ast-custom-button-link .ast-custom-button{border-style:solid;}@media (min-width:545px){.ast-page-builder-template .comments-area,.single.ast-page-builder-template .entry-header,.single.ast-page-builder-template .post-navigation{max-width:1240px;margin-left:auto;margin-right:auto;}}body:not(.nitro-lazy),.ast-separate-container:not(.nitro-lazy){background-image:none;}body,.ast-separate-container{background-color:#fff;background-image:none;}@media (max-width:768px){.ast-archive-description .ast-archive-title{font-size:40px;}.entry-title{font-size:30px;}h1,.entry-content h1,.entry-content h1 a{font-size:30px;}h2,.entry-content h2,.entry-content h2 a{font-size:25px;}h3,.entry-content h3,.entry-content h3 a{font-size:20px;}.ast-single-post .entry-title,.page-title{font-size:30px;}}@media (max-width:544px){.ast-archive-description .ast-archive-title{font-size:40px;}.entry-title{font-size:30px;}h1,.entry-content h1,.entry-content h1 a{font-size:30px;}h2,.entry-content h2,.entry-content h2 a{font-size:25px;}h3,.entry-content h3,.entry-content h3 a{font-size:20px;}.ast-single-post .entry-title,.page-title{font-size:30px;}}@media (max-width:768px){html{font-size:102.6%;}}@media (max-width:544px){html{font-size:102.6%;}}@media (min-width:769px){.ast-container{max-width:1240px;}}@font-face{font-family:"Astra";src:url("https://nitrocdn.com/TXizmNqnIzfysgxKGgmDQQbeUnvvuPMN/assets/static/source/rev-94b963e/wp-content/themes/astra/assets/fonts/astra.woff") format("woff"),url("https://nitrocdn.com/TXizmNqnIzfysgxKGgmDQQbeUnvvuPMN/assets/static/source/rev-94b963e/wp-content/themes/astra/assets/fonts/astra.ttf") format("truetype"),url("https://nitrocdn.com/TXizmNqnIzfysgxKGgmDQQbeUnvvuPMN/assets/static/source/rev-94b963e/wp-content/themes/astra/assets/fonts/astra.svg#astra") format("svg");font-weight:normal;font-style:normal;font-display:swap;}@media (max-width:921px){.main-header-bar .main-header-bar-navigation{display:none;}}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-color:#eaeaea;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;border-style:solid;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu{top:-1px;}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .menu-link,.ast-desktop .main-header-menu.submenu-with-border .children .menu-link{border-bottom-width:1px;border-style:solid;border-color:#eaeaea;}@media (min-width:769px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-2px;}}.ast-small-footer{border-top-style:solid;border-top-width:0px;border-top-color:#fff;}@media (max-width:920px){.ast-404-layout-1 .ast-404-text{font-size:100px;font-size:5.5555555555556rem;}}@media (min-width:769px){.ast-theme-transparent-header #masthead{position:absolute;left:0;right:0;}.ast-theme-transparent-header .main-header-bar:not(.nitro-lazy),.ast-theme-transparent-header.ast-header-break-point .main-header-bar:not(.nitro-lazy){background-image:none;}.ast-theme-transparent-header .main-header-bar,.ast-theme-transparent-header.ast-header-break-point .main-header-bar{background:none;}body.elementor-editor-active.ast-theme-transparent-header #masthead,.fl-builder-edit .ast-theme-transparent-header #masthead,body.vc_editor.ast-theme-transparent-header #masthead,body.brz-ed.ast-theme-transparent-header #masthead{z-index:0;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .custom-mobile-logo-link{display:none;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .transparent-custom-logo{display:inline-block;}.ast-theme-transparent-header .ast-above-header:not(.nitro-lazy){background-image:none;}.ast-theme-transparent-header .ast-above-header{background-image:none;background-color:transparent;}.ast-theme-transparent-header .ast-below-header:not(.nitro-lazy){background-image:none;}.ast-theme-transparent-header .ast-below-header{background-image:none;background-color:transparent;}}.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu,.ast-header-break-point.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .menu-item .sub-menu{background-color:#fff;}.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item .menu-link,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item > .ast-menu-toggle{color:#0c0c0c;}.ast-theme-transparent-header .main-header-menu,.ast-theme-transparent-header .main-header-menu .menu-link,.ast-theme-transparent-header .ast-masthead-custom-menu-items,.ast-theme-transparent-header .ast-masthead-custom-menu-items a,.ast-theme-transparent-header .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item > .ast-menu-toggle{color:#fff;}.ast-theme-transparent-header div.ast-masthead-custom-menu-items,.ast-theme-transparent-header div.ast-masthead-custom-menu-items .widget,.ast-theme-transparent-header div.ast-masthead-custom-menu-items .widget-title{color:#0a0a0a;}.ast-theme-transparent-header div.ast-masthead-custom-menu-items a,.ast-theme-transparent-header div.ast-masthead-custom-menu-items .widget a{color:#0a0a0a;}@media (max-width:768px){.ast-theme-transparent-header #masthead{position:absolute;left:0;right:0;}.ast-theme-transparent-header .main-header-bar:not(.nitro-lazy),.ast-theme-transparent-header.ast-header-break-point .main-header-bar:not(.nitro-lazy){background-image:none;}.ast-theme-transparent-header .main-header-bar,.ast-theme-transparent-header.ast-header-break-point .main-header-bar{background:none;}body.elementor-editor-active.ast-theme-transparent-header #masthead,.fl-builder-edit .ast-theme-transparent-header #masthead,body.vc_editor.ast-theme-transparent-header #masthead,body.brz-ed.ast-theme-transparent-header #masthead{z-index:0;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .custom-mobile-logo-link{display:none;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .transparent-custom-logo{display:inline-block;}.ast-theme-transparent-header .ast-above-header:not(.nitro-lazy){background-image:none;}.ast-theme-transparent-header .ast-above-header{background-image:none;background-color:transparent;}.ast-theme-transparent-header .ast-below-header:not(.nitro-lazy){background-image:none;}.ast-theme-transparent-header .ast-below-header{background-image:none;background-color:transparent;}}@media (max-width:544px){.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu,.ast-header-break-point.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .menu-item .sub-menu{background-color:#fff;}.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item .menu-link,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item > .ast-menu-toggle{color:#0a0a0a;}.ast-theme-transparent-header .main-header-menu,.ast-theme-transparent-header .main-header-menu .menu-link,.ast-theme-transparent-header .ast-masthead-custom-menu-items,.ast-theme-transparent-header .ast-masthead-custom-menu-items a,.ast-theme-transparent-header .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item > .ast-menu-toggle{color:#000;}}.ast-theme-transparent-header .main-header-bar,.ast-theme-transparent-header.ast-header-break-point .main-header-bar{border-bottom-width:0;border-bottom-style:solid;}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 .3em;content:"»";}.trail-items li:last-of-type::after{display:none;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:#0a0a0a;}.ast-header-break-point .main-header-bar{border-bottom-width:0px;}@media (min-width:769px){.main-header-bar{border-bottom-width:0px;}}.ast-flex{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}.main-header-bar{padding:1em 0;}.ast-site-identity{padding:0;}.header-main-layout-1 .ast-flex.main-header-container,.header-main-layout-3 .ast-flex.main-header-container{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}.header-main-layout-1 .ast-flex.main-header-container,.header-main-layout-3 .ast-flex.main-header-container{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;}:root{--content-width:1200px;}#content:before{content:"768";position:absolute;overflow:hidden;opacity:0;visibility:hidden;}@media (max-width:768px){.single.ast-separate-container .ast-author-meta{padding:1.5em 2.14em;}.single .ast-author-meta .post-author-avatar{margin-bottom:1em;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{width:100%;}.blog-layout-1 .post-content,.blog-layout-1 .ast-blog-featured-section{float:none;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child{margin-top:-1.5em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1.5em;margin-right:-1.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;margin-right:-.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1.5em;margin-right:-1.5em;}.blog-layout-2{display:flex;flex-direction:column-reverse;}.ast-separate-container .blog-layout-3,.ast-separate-container .blog-layout-1{display:block;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{width:100%;}}@media (max-width:768px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-top:0;margin-left:-2.14em;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-top:0;margin-left:-1.14em;}}@media (min-width:769px){.single .ast-author-meta .ast-author-details{display:flex;}.ast-separate-container.ast-blog-grid-2 .ast-archive-description,.ast-separate-container.ast-blog-grid-3 .ast-archive-description,.ast-separate-container.ast-blog-grid-4 .ast-archive-description{margin-bottom:1.33333em;}.blog-layout-2.ast-no-thumb .post-content,.blog-layout-3.ast-no-thumb .post-content{width:calc(100% - 5.714285714em);}.blog-layout-2.ast-no-thumb.ast-no-date-box .post-content,.blog-layout-3.ast-no-thumb.ast-no-date-box .post-content{width:100%;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts{border-bottom:0;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row,.ast-separate-container .ast-grid-3 > .site-main > .ast-row,.ast-separate-container .ast-grid-4 > .site-main > .ast-row{margin-left:-1em;margin-right:-1em;display:flex;flex-flow:row wrap;align-items:stretch;}.ast-separate-container .ast-grid-2 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-2 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-3 > .site-main > .ast-row:after,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:before,.ast-separate-container .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{display:flex;padding:0;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row,.ast-plain-container .ast-grid-3 > .site-main > .ast-row,.ast-plain-container .ast-grid-4 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row{margin-left:-1em;margin-right:-1em;display:flex;flex-flow:row wrap;align-items:stretch;}.ast-plain-container .ast-grid-2 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-2 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-3 > .site-main > .ast-row:after,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:before,.ast-plain-container .ast-grid-4 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-2 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-3 > .site-main > .ast-row:after,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:before,.ast-page-builder-template .ast-grid-4 > .site-main > .ast-row:after{flex-basis:0;width:0;}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{display:flex;}.ast-plain-container .ast-grid-2 .ast-article-post:last-child,.ast-plain-container .ast-grid-3 .ast-article-post:last-child,.ast-plain-container .ast-grid-4 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-2 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-3 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-4 .ast-article-post:last-child{margin-bottom:2.5em;}}@media (min-width:769px){.single .post-author-avatar,.single .post-author-bio{float:left;clear:right;}.single .ast-author-meta .post-author-avatar{margin-right:1.33333em;}.single .ast-author-meta .about-author-title-wrapper,.single .ast-author-meta .post-author-bio{text-align:left;}.blog-layout-2 .post-content{padding-right:2em;}.blog-layout-2.ast-no-date-box.ast-no-thumb .post-content{padding-right:0;}.blog-layout-3 .post-content{padding-left:2em;}.blog-layout-3.ast-no-date-box.ast-no-thumb .post-content{padding-left:0;}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+1){padding:0 1em 0;}}@media (max-width:544px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:.5em;}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;margin-right:-1em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;margin-right:-.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:.5em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.33333em;}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1em;margin-right:-1em;}.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-2,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-3{padding:1.33333em 1em;}.ast-separate-container .ast-grid-3 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-4 .ast-article-post .blog-layout-1{padding:1.33333em 1em;}.single.ast-separate-container .ast-author-meta{padding:1.5em 1em;}}@media (max-width:544px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-.5em;}}.ast-article-post .ast-date-meta .posted-on,.ast-article-post .ast-date-meta .posted-on *{background:#29aae1;color:#000;}.ast-article-post .ast-date-meta .posted-on .date-month,.ast-article-post .ast-date-meta .posted-on .date-year{color:#000;}.ast-load-more:hover{color:#000;border-color:#29aae1;background-color:#29aae1;}.ast-loader > div{background-color:#29aae1;}h1,.entry-content h1{color:#0a0a0a;}h2,.entry-content h2{color:#0a0a0a;}.ast-single-post .entry-title,.page-title{color:#0a0a0a;}.ast-separate-container .blog-layout-1:not(.nitro-lazy),.ast-separate-container .blog-layout-2:not(.nitro-lazy),.ast-separate-container .blog-layout-3:not(.nitro-lazy){background-image:none;}.ast-separate-container .blog-layout-1,.ast-separate-container .blog-layout-2,.ast-separate-container .blog-layout-3{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post:not(.nitro-lazy){background-image:none;}.ast-separate-container .ast-article-post{background-color:#fff;background-image:none;}.ast-separate-container .ast-article-single:not(.nitro-lazy),.ast-separate-container .comment-respond:not(.nitro-lazy),.ast-separate-container .ast-comment-list li:not(.nitro-lazy),.ast-separate-container .ast-woocommerce-container:not(.nitro-lazy),.ast-separate-container .error-404:not(.nitro-lazy),.ast-separate-container .no-results:not(.nitro-lazy),.single.ast-separate-container .ast-author-meta:not(.nitro-lazy),.ast-separate-container .related-posts-title-wrapper:not(.nitro-lazy),.ast-separate-container.ast-two-container #secondary .widget:not(.nitro-lazy),.ast-separate-container .comments-count-wrapper:not(.nitro-lazy),.ast-box-layout.ast-plain-container .site-content:not(.nitro-lazy),.ast-padded-layout.ast-plain-container .site-content:not(.nitro-lazy){background-image:none;}.ast-separate-container .ast-article-single,.ast-separate-container .comment-respond,.ast-separate-container .ast-comment-list li,.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container .ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content{background-color:#fff;background-image:none;}.main-header-menu .sub-menu,.main-header-menu .sub-menu .menu-link{color:#000;}.main-navigation .sub-menu,.ast-header-break-point .main-header-menu .sub-menu{background-color:#fff;}.footer-adv .widget-title,.footer-adv .widget-title a.rsswidget,.ast-no-widget-row .widget-title{font-family:Proxima Nova Regular;text-transform:inherit;}.footer-adv .widget > *:not(.widget-title){font-family:Proxima Nova Regular;}.ast-header-break-point .main-header-menu .sub-menu,.ast-header-break-point .main-header-menu .sub-menu .menu-link,.ast-header-break-point .ast-header-sections-navigation .sub-menu .menu-link,.ast-header-break-point .ast-above-header-menu-items .sub-menu .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-link{color:#000;}.ast-header-break-point .main-header-menu .sub-menu .menu-link{color:#000;}.ast-header-break-point .main-header-menu .sub-menu,.ast-header-break-point .ast-header-sections-navigation .sub-menu,.ast-header-break-point .ast-above-header-menu-items .sub-menu,.ast-header-break-point .ast-below-header-menu-items .sub-menu,.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .sub-menu{background-color:#fff;}@media (max-width:768px){.ast-flyout-menu-enable.ast-main-header-nav-open .main-header-bar,.ast-fullscreen-menu-enable.ast-main-header-nav-open .main-header-bar{padding-bottom:1.5em;}}@media (max-width:544px){.ast-flyout-menu-enable.ast-main-header-nav-open .main-header-bar,.ast-fullscreen-menu-enable.ast-main-header-nav-open .main-header-bar{padding-bottom:1em;}}@media (min-width:769px){.ast-container{max-width:1240px;}}@media (min-width:993px){.ast-container{max-width:1240px;}}@media (min-width:1201px){.ast-container{max-width:1240px;}}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-separate-container.ast-single-post.ast-right-sidebar #primary,.ast-separate-container.ast-single-post.ast-left-sidebar #primary,.ast-separate-container.ast-single-post #primary,.ast-plain-container.ast-single-post #primary{margin-top:5px;}.ast-plain-container #secondary,.ast-separate-container #secondary,.ast-page-builder-template #secondary{margin-top:5px;}@media (max-width:768px){.main-header-bar,.ast-header-break-point .main-header-bar,.ast-header-break-point .header-main-layout-2 .main-header-bar{padding-top:1.5em;padding-bottom:1.5em;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.main-navigation ul .menu-item .menu-link,.ast-header-break-point .main-navigation ul .menu-item .menu-link,.ast-header-break-point li.ast-masthead-custom-menu-items,li.ast-masthead-custom-menu-items{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle{top:0px;}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation .sub-menu .menu-item .menu-link,.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:30px;}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(30px + 10px);}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 20px);}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 30px);}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 40px);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{margin-right:20px;right:0;}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{right:calc(20px - .907em);}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;}.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-navigation .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px;}.ast-below-header,.ast-header-break-point .ast-below-header{padding-top:1em;padding-bottom:1em;}.ast-below-header-menu .menu-link,.below-header-nav-padding-support .below-header-section-1 .below-header-menu > .menu-item > .menu-link,.below-header-nav-padding-support .below-header-section-2 .below-header-menu > .menu-item > .menu-link,.ast-header-break-point .ast-below-header-actual-nav > .ast-below-header-menu > .menu-item > .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-desktop .ast-below-header-menu .ast-mm-template-content,.ast-desktop .ast-below-header-menu .ast-mm-custom-text-content,.ast-below-header-menu .sub-menu .menu-link,.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(20px + 10px);}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 20px);}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 30px);}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 40px);}.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-default-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle,.ast-flyout-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-above-header{padding-top:0px;padding-bottom:0px;}.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu > .menu-item > .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu > .menu-item:first-child > .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu > .menu-item:last-child > .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-above-header-navigation > ul > .menu-item-has-children > .ast-menu-toggle{top:0px;}.ast-desktop .ast-above-header-navigation .ast-mm-custom-text-content,.ast-desktop .ast-above-header-navigation .ast-mm-template-content,.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item .sub-menu .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-link,.ast-above-header-enabled .ast-above-header-menu > .menu-item:first-child .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px;}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-link{padding-left:calc(20px + 10px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(20px + 20px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 30px);}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 40px);}.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-default-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle,.ast-flyout-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;right:calc(20px - .907em);}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{margin-right:20px;right:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-right:2.14em;padding-left:2.14em;}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary{margin-top:1.5em;margin-bottom:1.5em;}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary{padding-left:0em;padding-right:0em;}.ast-footer-overlay{padding-top:2em;padding-bottom:2em;}.ast-small-footer .nav-menu a,.footer-sml-layout-2 .ast-small-footer-section-1 .menu-item a,.footer-sml-layout-2 .ast-small-footer-section-2 .menu-item a{padding-top:0em;padding-right:.5em;padding-bottom:0em;padding-left:.5em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-right:-2.14em;margin-left:-2.14em;}}@media (max-width:544px){.main-header-bar,.ast-header-break-point .main-header-bar,.ast-header-break-point .header-main-layout-2 .main-header-bar,.ast-header-break-point .ast-mobile-header-stack .main-header-bar{padding-top:1em;padding-bottom:1em;}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu > .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation .sub-menu .menu-item .menu-link,.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-above-header{padding-top:.5em;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children > .menu-link{padding-right:0;}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children > .ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children > .ast-menu-toggle{right:0;}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-top:1.5em;padding-bottom:1.5em;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .ast-author-details,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container{padding-right:1em;padding-left:1em;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-right:-1em;margin-left:-1em;}}@media (max-width:544px){.ast-header-break-point .header-main-layout-2 .site-branding,.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-bottom:0;}}@media (max-width:768px){.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container #secondary .widget{margin-bottom:1.5em;}}@media (max-width:768px){.ast-separate-container #primary{padding-top:0;}}@media (max-width:768px){.ast-separate-container #primary{padding-bottom:0;}}.ast-separate-container #primary{padding-top:0;}.ast-separate-container #primary{padding-bottom:0;}@media (max-width:768px){.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child{margin-top:-1.5em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child,.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em;}}@media (max-width:544px){.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child{margin-top:-1.5em;}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child,.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content{margin-left:-1em;margin-right:-1em;}}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk .main-header-menu > .menu-item > .menu-link,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:0;padding-bottom:0;}.ast-header-break-point .ast-sticky-shrunk.main-navigation .sub-menu .menu-item .menu-link{padding-top:0;padding-bottom:0;}.ast-sticky-shrunk .main-header-menu .sub-menu .menu-link{padding-top:.9em;padding-bottom:.9em;}.ast-above-header > div,.main-header-bar > div,.ast-below-header > div{-webkit-transition:all .2s linear;transition:all .2s linear;}.ast-above-header,.main-header-bar,.ast-below-header{max-width:100%;}.site-title,.site-title a{font-family:Proxima Nova Regular;text-transform:inherit;}.site-header .site-description{text-transform:inherit;}.main-navigation{font-weight:500;}.main-header-menu > .menu-item > .sub-menu:first-of-type,.main-header-menu > .menu-item > .astra-full-megamenu-wrapper:first-of-type{font-size:11px;font-size:.61111111111111rem;}.secondary .widget-title{font-family:Proxima Nova Regular;text-transform:inherit;}.secondary .widget > *:not(.widget-title){font-family:Proxima Nova Regular;}.ast-single-post .entry-title,.page-title{font-weight:500;font-family:Proxima Nova Regular;text-transform:inherit;}.ast-archive-description .ast-archive-title{font-family:Proxima Nova Regular;text-transform:inherit;}.blog .entry-title,.blog .entry-title a,.archive .entry-title,.archive .entry-title a,.search .entry-title,.search .entry-title a{font-family:Proxima Nova Regular;text-transform:inherit;}h1,.entry-content h1,.entry-content h1 a{font-weight:700;font-family:Proxima Nova Regular;text-transform:uppercase;}h2,.entry-content h2,.entry-content h2 a{font-family:Proxima Nova Regular;text-transform:inherit;}h3,.entry-content h3,.entry-content h3 a{font-family:Proxima Nova Regular;text-transform:inherit;}h4,.entry-content h4,.entry-content h4 a{font-family:Proxima Nova Regular;text-transform:inherit;}h5,.entry-content h5,.entry-content h5 a{font-family:Proxima Nova Regular;text-transform:inherit;}h6,.entry-content h6,.entry-content h6 a{font-family:Proxima Nova Regular;text-transform:inherit;}.ast-header-sections-navigation,.ast-above-header-menu-items,.ast-below-header-menu-items{font-weight:500;}.ast-header-sections-navigation li > .sub-menu:first-of-type,.ast-above-header-menu-items .menu-item > .sub-menu:first-of-type,.ast-below-header-menu-items li > .sub-menu:first-of-type{font-size:11px;font-size:.61111111111111rem;}.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu .menu-item .menu-link:hover,.ast-desktop .ast-mega-menu-enabled.ast-below-header-menu .menu-item .menu-link:focus{background-color:#575757;}.ast-desktop .ast-below-header-navigation .astra-megamenu-li .menu-item .menu-link:hover,.ast-desktop .ast-below-header-navigation .astra-megamenu-li .menu-item .menu-link:focus{color:#fff;}.ast-above-header-menu .astra-full-megamenu-wrapper{box-shadow:0 5px 20px rgba(0,0,0,.06);}.ast-above-header-menu .astra-full-megamenu-wrapper .sub-menu,.ast-above-header-menu .astra-megamenu .sub-menu{box-shadow:none;}.ast-above-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-color:#eaeaea;}.ast-below-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-color:#fff;}.ast-below-header-menu .astra-full-megamenu-wrapper{box-shadow:0 5px 20px rgba(0,0,0,.06);}.ast-below-header-menu .astra-full-megamenu-wrapper .sub-menu,.ast-below-header-menu .astra-megamenu .sub-menu{box-shadow:none;}.ast-desktop .main-header-menu.submenu-with-border .astra-megamenu,.ast-desktop .main-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-top-width:1px;border-left-width:1px;border-right-width:1px;border-bottom-width:1px;border-style:solid;border-color:#eaeaea;}.main-header-menu.ast-mega-menu-enabled.submenu-with-border .astra-full-megamenu-wrapper{border-color:#eaeaea;}.main-header-menu.ast-mega-menu-enabled .astra-full-megamenu-wrapper{background-color:#fff;}.ast-desktop .ast-mega-menu-enabled.main-header-menu .menu-item-heading > .menu-link{font-weight:700;font-size:1.1em;}.ast-desktop .ast-above-header .submenu-with-border .astra-full-megamenu-wrapper{border-top-width:1px;border-left-width:1px;border-right-width:1px;border-bottom-width:1px;border-style:solid;}.ast-desktop .ast-below-header .submenu-with-border .astra-full-megamenu-wrapper{border-top-width:1px;border-left-width:1px;border-right-width:1px;border-bottom-width:1px;border-style:solid;}.ast-advanced-headers-different-logo .advanced-header-logo,.ast-header-break-point .ast-has-mobile-header-logo .advanced-header-logo{display:inline-block;}.ast-header-break-point.ast-advanced-headers-different-logo .ast-has-mobile-header-logo .ast-mobile-header-logo{display:none;}.ast-advanced-headers-layout{padding-top:2%;padding-bottom:5%;width:100%;}.ast-advanced-headers-wrap,.ast-advanced-headers-title{color:#fff;}.ast-advanced-headers-breadcrumb,.ast-advanced-headers-breadcrumb .woocommerce-breadcrumb{color:#fff;}.ast-advanced-headers-breadcrumb a,.woocommerce .ast-advanced-headers-breadcrumb a{color:#fff;}.ast-advanced-headers-breadcrumb a:hover,.woocommerce .ast-advanced-headers-breadcrumb a:hover{color:#fff;}.ast-advanced-headers .site-title a,.site-title a:focus,.ast-advanced-headers .site-title a:hover,.ast-advanced-headers .site-title a:visited{color:#fff;}.ast-advanced-headers .site-header .site-title a:hover{color:#fff;}.ast-advanced-headers .site-header .site-description{color:#fff;}.ast-advanced-headers .main-header-menu,.ast-advanced-headers.ast-header-break-point .main-header-menu,.ast-advanced-headers .ast-masthead-custom-menu-items{background-color:transparent;}.ast-advanced-headers .main-header-menu > .menu-item.current-menu-ancestor > .menu-link,.ast-advanced-headers .main-header-menu > .menu-item.current-menu-item > .menu-link{color:#fff;}.ast-advanced-headers .main-header-menu > .menu-item > .menu-link:hover,.ast-advanced-headers .main-header-menu > .menu-item:hover > .menu-link{color:#fff;}.ast-advanced-headers .main-header-menu .ast-masthead-custom-menu-items a:hover{color:#fff;}.ast-advanced-headers .main-header-menu,.ast-advanced-headers .main-header-menu > .menu-item > .menu-link,.ast-advanced-headers .ast-masthead-custom-menu-items,.ast-advanced-headers .ast-masthead-custom-menu-items a{color:#fff;}.ast-advanced-headers.ast-header-break-point .main-header-bar{border-bottom-width:0;border-bottom-color:transparent;}@media (min-width: 769px){.ast-advanced-headers .main-header-bar{border-bottom-width:0;border-bottom-color:transparent;}}.ast-title-bar-wrap:not(.nitro-lazy){background-image:url("https://nitrocdn.com/TXizmNqnIzfysgxKGgmDQQbeUnvvuPMN/assets/static/optimized/rev-94b963e/wp-content/uploads/2020/03/green-wall-physio-fit-adelaide.jpg");}.ast-title-bar-wrap{background-repeat:repeat;background-size:cover;background-position:center center;}.ast-title-bar-wrap:after{content:"";position:absolute;left:0;right:0;top:0;bottom:0;background-color:rgba(10,10,10,.5);}.ast-header-break-point .ast-advanced-headers-parallax{background-attachment:fixed;}#masthead .site-logo-img .sticky-custom-logo .astra-logo-svg,.site-logo-img .sticky-custom-logo .astra-logo-svg,.ast-sticky-main-shrink .ast-sticky-shrunk .site-logo-img .astra-logo-svg{width:140px;}.site-logo-img .sticky-custom-logo img{max-width:140px;}#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:140px;}.ast-primary-sticky-header-active .main-header-bar .button-custom-menu-item .ast-custom-button-link .ast-custom-button{border-style:solid;}.ast-sticky-main-shrink .ast-sticky-shrunk .main-header-bar{padding-top:.5em;padding-bottom:.5em;}.ast-sticky-main-shrink .ast-sticky-shrunk .main-header-bar .ast-site-identity{padding-top:0;padding-bottom:0;}.ast-primary-sticky-header-active .site-title a,.ast-primary-sticky-header-active .site-title a:focus,.ast-primary-sticky-header-active .site-title a:hover,.ast-primary-sticky-header-active .site-title a:visited{color:#222;}.ast-primary-sticky-header-active .site-header .site-description{color:#3a3a3a;}.ast-transparent-header.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active .main-header-bar-wrap .main-header-bar,.ast-primary-sticky-header-active.ast-header-break-point .main-header-bar-wrap .main-header-bar{background:rgba(255,255,255,1);}.ast-primary-sticky-header-active .main-header-menu,.ast-primary-sticky-header-active .main-header-menu .menu-link,.ast-primary-sticky-header-active .ast-header-custom-item,.ast-header-custom-item a,.ast-primary-sticky-header-active li.ast-masthead-custom-menu-items,.ast-primary-sticky-header-active li.ast-masthead-custom-menu-items a,.ast-primary-sticky-header-active.ast-advanced-headers .main-header-menu > .menu-item > .menu-link{color:#0c0c0c;}.ast-primary-sticky-header-active .ast-masthead-custom-menu-items .ast-inline-search form{border-color:#0c0c0c;}.menu-highlight{background:#29aae1;border-radius:30px;padding:0px 18px;line-height:50px;margin-left:5px;color:#fff;font-weight:700;}.menu-highlight:hover{color:#fff;background:#000;border-color:#1172c4;}li.menu-highlight:hover a{color:#fff;}.menu-highlight:active{border-radius:22px;}.physiofitdivider{height:5px;max-width:70%;border-radius:calc(7px / 2) !important;margin-bottom:80px;}.black-back-full-width{background-color:#000 !important;padding-top:50px;padding-bottom:50px;color:#fff;padding-left:20%;padding-right:20%;}.black-back-full-width h2{color:#fff;}.single .entry-header .post-thumb img{width:100%;}#recent-posts-2 a:before{content:"";display:block;background:url("https://nitrocdn.com/TXizmNqnIzfysgxKGgmDQQbeUnvvuPMN/assets/static/optimized/rev-94b963e/wp-content/uploads/2020/03/physiofit-runner-icon-small.png") no-repeat;width:20px;height:20px;float:left;margin:8px 6px 0 0;}.button-padding{margin-bottom:30px;}.ast-author-bio a{font-weight:900;}.ulinside ul{text-align:center;list-style-position:inside;}.wp-block-image.is-style-default figcaption{font-size:30px !important;text-align:center;}.cp_style_1812 .cp-popup-content{font-family:inherit;font-style:Normal;font-weight:Normal;}.cp_style_1812 .cp-popup-content{border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;-webkit-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);-moz-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);mobile-breakpoint:767;}.cp_style_1812 #panel-1-1812 .cp-target:hover{}.cp_style_1812 #panel-1-1812{}.cp_style_1812 .cpro-overlay{background:rgba(0,0,0,.8);}.cp_style_1812 .cp-popup-wrapper .cpro-overlay{height:500px;}.cp_style_1812 .cp-popup-content{width:500px;height:500px;background:#29aae1;background:-webkit-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:-moz-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:-ms-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:-o-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:linear-gradient(168deg,#29aae1 0%,#fff 100%);}@media ( max-width: 767px ){.cp_style_1812 .cp-popup-content{border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;-webkit-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);-moz-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);mobile-breakpoint:767;}.cp_style_1812 #panel-1-1812 .cp-target:hover{}.cp_style_1812 #panel-1-1812{}.cp_style_1812 .cpro-overlay{background:rgba(0,0,0,.8);}.cp_style_1812 .cp-popup-wrapper .cpro-overlay{height:320px;}.cp_style_1812 .cp-popup-content{width:320px;height:320px;background:#29aae1;background:-webkit-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:-moz-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:-ms-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:-o-linear-gradient(168deg,#29aae1 0%,#fff 100%);background:linear-gradient(168deg,#29aae1 0%,#fff 100%);}}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field{font-family:inherit;font-style:inherit;font-weight:inherit;text-transform:none;font-size:13px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_1812 #form_field-1812 .cp-target:hover{}.cp_style_1812 #form_field-1812 placeholder{color:#666;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field input[type='radio'],.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox']{color:#666;background-color:#fff;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field:focus{border-color:#666;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder{color:#666;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder{color:#666;}.cp_style_1812 .cp-popup .cpro-form .pika-lendar table tbody button:hover{background:#666;}.cp_style_1812 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button{background:#666;box-shadow:inset 0 1px 3px #666;}.cp_style_1812 #form_field-1812{}@media ( max-width: 767px ){.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field{font-family:inherit;font-style:inherit;font-weight:inherit;text-transform:none;font-size:8px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_1812 #form_field-1812 .cp-target:hover{}.cp_style_1812 #form_field-1812 placeholder{color:#666;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field input[type='radio'],.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox']{color:#666;background-color:#fff;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field:focus{border-color:#666;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder{color:#666;}.cp_style_1812 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder{color:#666;}.cp_style_1812 .cp-popup .cpro-form .pika-lendar table tbody button:hover{background:#666;}.cp_style_1812 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button{background:#666;box-shadow:inset 0 1px 3px #666;}.cp_style_1812 #form_field-1812{}}.cp_style_1812 #cp_heading-2-1812 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:36px;line-height:1.2;letter-spacing:0px;text-align:center;color:#555;width:391px;height:49px;}.cp_style_1812 #cp_heading-2-1812 .cp-target:hover{}.cp_style_1812 #cp_heading-2-1812 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_1812 #cp_heading-2-1812{left:54px;top:26px;z-index:2;}@media ( max-width: 767px ){.cp_style_1812 #cp_heading-2-1812 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:23px;line-height:1.2;letter-spacing:0px;text-align:center;color:#555;width:250px;height:31px;}.cp_style_1812 #cp_heading-2-1812 .cp-target:hover{}.cp_style_1812 #cp_heading-2-1812 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_1812 #cp_heading-2-1812{left:35px;top:17px;z-index:2;}}.cp_style_1812 #cp_paragraph-2-1812 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:17px;line-height:1.64;letter-spacing:0px;text-align:center;color:#555;width:438px;height:386px;}.cp_style_1812 #cp_paragraph-2-1812 .cp-target:hover{}.cp_style_1812 #cp_paragraph-2-1812 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_1812 #cp_paragraph-2-1812{left:30.5px;top:85.1875px;z-index:3;}@media ( max-width: 767px ){.cp_style_1812 #cp_paragraph-2-1812 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:12px;line-height:1.64;letter-spacing:0px;text-align:center;color:#555;width:280px;height:247px;}.cp_style_1812 #cp_paragraph-2-1812 .cp-target:hover{}.cp_style_1812 #cp_paragraph-2-1812 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_1812 #cp_paragraph-2-1812{left:20px;top:51px;z-index:3;}}.cp_style_1812 #cp_close_image-2-1812 .cp-target{width:32px;height:32px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target:hover{}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-style:none;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-style:none;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-color:#757575;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-color:#757575;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-width:1px 1px 1px 1px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-width:1px 1px 1px 1px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target > .cp-close-link{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target > .cp-close-image{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{}.cp_style_1812 #cp_close_image-2-1812 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_1812 #cp_close_image-2-1812 .cp-target:hover{}.cp_style_1812 #cp_close_image-2-1812 .cp-target:hover ~ .cp-field-shadow{}.cp_style_1812 #cp_close_image-2-1812{left:457.24609375px;top:10.9765625px;z-index:4;}@media ( max-width: 767px ){.cp_style_1812 #cp_close_image-2-1812 .cp-target{width:20px;height:20px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target:hover{}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-style:none;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-style:none;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-color:#757575;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-color:#757575;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-width:1px 1px 1px 1px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-width:1px 1px 1px 1px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target > .cp-close-link{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target > .cp-close-image{border-radius:0px 0px 0px 0px;}.cp_style_1812 #cp_close_image-2-1812 .cp-target{}.cp_style_1812 #cp_close_image-2-1812 .cp-target ~ .cp-field-shadow{}.cp_style_1812 #cp_close_image-2-1812 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_1812 #cp_close_image-2-1812 .cp-target:hover{}.cp_style_1812 #cp_close_image-2-1812 .cp-target:hover ~ .cp-field-shadow{}.cp_style_1812 #cp_close_image-2-1812{left:293px;top:7px;z-index:4;}}@media ( max-width: 767px ){.cp_style_1812 .cp-invisible-on-mobile{display:none !important;}}.cp_style_319 .cp-popup-content{font-family:inherit;font-weight:Normal;}.cp_style_319 .cp-popup-content{border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:3px 3px 3px 3px;mobile-breakpoint:767;}.cp_style_319 #panel-1-319 .cp-target:hover{}.cp_style_319 #panel-1-319{}.cp_style_319 .cpro-overlay{background:rgba(0,0,0,.8);}.cp_style_319 .cp-popup-wrapper .cpro-overlay{height:400px;}.cp_style_319 .cp-popup-content{width:500px;height:400px;background-color:#fff;}.cp_style_319 .cp-popup .cpro-form .cp-form-input-field{font-family:inherit;font-weight:inherit;text-transform:none;font-size:13px;letter-spacing:0;text-align:left;color:#666;background-color:#fff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;border-color:#bbb;active-border-color:#666;padding:0px 10px 0px 10px;}.cp_style_319 #form_field-319 .cp-target:hover{}.cp_style_319 #form_field-319 placeholder{color:#666;}.cp_style_319 .cp-popup .cpro-form .cp-form-input-field input[type='radio'],.cp_style_319 .cp-popup .cpro-form .cp-form-input-field input[type='checkbox']{color:#666;background-color:#fff;}.cp_style_319 .cp-popup .cpro-form .cp-form-input-field:focus{border-color:#666;}.cp_style_319 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder{color:#666;}.cp_style_319 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder{color:#666;}.cp_style_319 .cp-popup .cpro-form .pika-lendar table tbody button:hover{background:#666;}.cp_style_319 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button{background:#666;box-shadow:inset 0 1px 3px #666;}.cp_style_319 #form_field-319{}.cp_style_319 #cp_button-4-319 .cp-target{font-family:inherit;font-weight:Inherit;font-size:24px;letter-spacing:0px;text-align:center;color:#fff;background:#29aae1;width:210px;height:81px;padding:0px 15px 0px 15px;}.cp_style_319 #cp_button-4-319 .cp-target:hover{color:#fff;background:#000;}.cp_style_319 #cp_button-4-319 .cp-target{border-style:none;}.cp_style_319 #cp_button-4-319 .cp-target ~ .cp-field-shadow{border-style:none;}.cp_style_319 #cp_button-4-319 .cp-target{border-color:#757575;}.cp_style_319 #cp_button-4-319 .cp-target ~ .cp-field-shadow{border-color:#757575;}.cp_style_319 #cp_button-4-319 .cp-target{border-width:1px 1px 1px 1px;}.cp_style_319 #cp_button-4-319 .cp-target ~ .cp-field-shadow{border-width:1px 1px 1px 1px;}.cp_style_319 #cp_button-4-319 .cp-target{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-4-319 .cp-target ~ .cp-field-shadow{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-4-319 .cp-target > .cp-close-link{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-4-319 .cp-target > .cp-close-image{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-4-319 .cp-target{-webkit-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);-moz-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);}.cp_style_319 #cp_button-4-319 .cp-target ~ .cp-field-shadow{-webkit-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);-moz-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);}.cp_style_319 #cp_button-4-319 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_319 #cp_button-4-319 .cp-target:hover{}.cp_style_319 #cp_button-4-319 .cp-target:hover ~ .cp-field-shadow{}.cp_style_319 #cp_button-4-319{left:149.47265625px;top:286.93359375px;z-index:4;}.cp_style_319 #cp_heading-4-319 .cp-target{font-family:inherit;font-weight:Inherit;font-size:36px;line-height:1.2;letter-spacing:0px;text-align:center;color:#555;width:461px;height:66px;}.cp_style_319 #cp_heading-4-319 .cp-target:hover{}.cp_style_319 #cp_heading-4-319 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_319 #cp_heading-4-319{left:36.9921875px;top:105.95703125px;z-index:5;}.cp_style_319 #cp_image-4-319 .cp-target{width:131px;height:68px;}.cp_style_319 #cp_image-4-319 .cp-target:hover{}.cp_style_319 #cp_image-4-319 .cp-target{border-style:none;}.cp_style_319 #cp_image-4-319 .cp-target ~ .cp-field-shadow{border-style:none;}.cp_style_319 #cp_image-4-319 .cp-target{border-color:#757575;}.cp_style_319 #cp_image-4-319 .cp-target ~ .cp-field-shadow{border-color:#757575;}.cp_style_319 #cp_image-4-319 .cp-target{border-width:1px 1px 1px 1px;}.cp_style_319 #cp_image-4-319 .cp-target ~ .cp-field-shadow{border-width:1px 1px 1px 1px;}.cp_style_319 #cp_image-4-319 .cp-target{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_image-4-319 .cp-target ~ .cp-field-shadow{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_image-4-319 .cp-target > .cp-close-link{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_image-4-319 .cp-target > .cp-close-image{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_image-4-319 .cp-target{}.cp_style_319 #cp_image-4-319 .cp-target ~ .cp-field-shadow{}.cp_style_319 #cp_image-4-319 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_319 #cp_image-4-319 .cp-target:hover{}.cp_style_319 #cp_image-4-319 .cp-target:hover ~ .cp-field-shadow{}.cp_style_319 #cp_image-4-319{left:188.45703125px;top:21.4453125px;z-index:6;}.cp_style_319 #cp_button-5-319 .cp-target{font-family:inherit;font-weight:Inherit;font-size:24px;letter-spacing:0px;text-align:center;color:#fff;background:#29aae1;width:210px;height:81px;padding:0px 15px 0px 15px;}.cp_style_319 #cp_button-5-319 .cp-target:hover{color:#fff;background:#000;}.cp_style_319 #cp_button-5-319 .cp-target{border-style:none;}.cp_style_319 #cp_button-5-319 .cp-target ~ .cp-field-shadow{border-style:none;}.cp_style_319 #cp_button-5-319 .cp-target{border-color:#757575;}.cp_style_319 #cp_button-5-319 .cp-target ~ .cp-field-shadow{border-color:#757575;}.cp_style_319 #cp_button-5-319 .cp-target{border-width:1px 1px 1px 1px;}.cp_style_319 #cp_button-5-319 .cp-target ~ .cp-field-shadow{border-width:1px 1px 1px 1px;}.cp_style_319 #cp_button-5-319 .cp-target{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-5-319 .cp-target ~ .cp-field-shadow{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-5-319 .cp-target > .cp-close-link{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-5-319 .cp-target > .cp-close-image{border-radius:0px 0px 0px 0px;}.cp_style_319 #cp_button-5-319 .cp-target{-webkit-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);-moz-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);}.cp_style_319 #cp_button-5-319 .cp-target ~ .cp-field-shadow{-webkit-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);-moz-box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);box-shadow:0px 0px 5px 0px rgba(86,86,131,.6);}.cp_style_319 #cp_button-5-319 .cp-rotate-wrap{transform:rotate(0deg);}.cp_style_319 #cp_button-5-319 .cp-target:hover{}.cp_style_319 #cp_button-5-319 .cp-target:hover ~ .cp-field-shadow{}.cp_style_319 #cp_button-5-319{left:148.9453125px;top:179.921875px;z-index:7;}#astra-widget-list-icons-5 .astra-widget-list-icons .image img{min-width:20px;}#astra-widget-list-icons-5 .astra-widget-list-icons .icon svg{width:20px;}#astra-widget-list-icons-5 #astra-widget-list-icons-wrapper .list-items-wrapper li:first-child{padding-top:0;padding-bottom:2.5px;}#astra-widget-list-icons-5 #astra-widget-list-icons-wrapper .list-items-wrapper li{padding-top:2.5px;padding-bottom:2.5px;margin-bottom:0;}#astra-widget-list-icons-5 #astra-widget-list-icons-wrapper .list-items-wrapper li:last-child{padding-top:2.5px;padding-bottom:0;}#astra-widget-list-icons-5.astra-widget-list-icons ul li .link-text{margin-left:px;}#astra-widget-list-icons-5 .list-item-link .icon{background-color:#0a0a0a;width:20px;height:20px;}#astra-widget-address-6 .widget-address-field svg{fill:#fefefe;}#astra-widget-address-6 .widget-address .widget-address-field .address-meta{margin-left:px;}#astra-widget-address-6 .widget-address.widget-address-stack .widget-address-field{padding-top:0;padding-bottom:px;}#astra-widget-address-6 .widget-address.widget-address-inline .widget-address-field{padding-right:px;}#astra-widget-address-6 .address .widget-address.widget-address-stack .widget-address-field:last-child{padding-bottom:0;}#astra-widget-address-6 .address .widget-address.widget-address-inline .widget-address-field:last-child{padding-right:0;}#astra-widget-address-7 .widget-address-field svg{fill:#fefefe;}#astra-widget-address-7 .widget-address .widget-address-field .address-meta{margin-left:px;}#astra-widget-address-7 .widget-address.widget-address-stack .widget-address-field{padding-top:0;padding-bottom:px;}#astra-widget-address-7 .widget-address.widget-address-inline .widget-address-field{padding-right:px;}#astra-widget-address-7 .address .widget-address.widget-address-stack .widget-address-field:last-child{padding-bottom:0;}#astra-widget-address-7 .address .widget-address.widget-address-inline .widget-address-field:last-child{padding-right:0;}

Contact us today for better health!

Physio Fit Modbury

Physio Fit Findon

PHYSIO FIT

PHYSIO FIT

CONTACT US