woman stretching - groin strain treatment

Groin Pain Treatment

There are so many different sources of groin pain in the current research today that we have provided a concise list of the most common …

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Runner taping ankle sprain

Ankle Sprain Treatment

A sprained ankle occurs when your ankle ligaments are overstretched, usually by your ankle being turned inwards with pressure applied down onto the joint (normally …

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Knee pain treatment

Knee Pain (Patellofemoral Pain) Treatment

What is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome is a general term to describe pain in the front of the knee. It may also be …

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Whiplash treatment physio

Whiplash Treatment

Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck. Whiplash most often occurs during a car accident, but the injury …

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Shoulder Impingement Pain

Shoulder Impingement & Bursitis

Also known as: Subacromial bursitis Subdeltoid bursitis What is shoulder bursitis? Shoulder bursitis is inflammation of a small fluid filled sac in our shoulder called …

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Rotator Cuff Pain Treatment

Shoulder Dislocation

What is a shoulder dislocation? A shoulder dislocation occurs when the upper arm bone (humerus) is forced out of the shoulder socket (glenoid). The shoulder …

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Female Runner Suffering With Pain On Sports Running Injury

Shin Splints Treatment

Shin pain or “shin splints” are used to describe lower leg pain that occurs either on the front outside part of the leg (anterior shin …

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Shoulder Pain

Shoulder Impingement & Bursitis Shoulder Dislocation Shoulder AC Joint Sprain Rotator Cuff Injuries

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Rotator Cuff Pain Treatment

Rotator Cuff Injuries

Rotator Cuff Tendinitis Rotator cuff tendinitis is typically described as inflammation of the rotator cuff tendon. This is a common misconception, as tendons don’t tend …

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Tired Young Woman With Neck And Back Pain Standing In The Living

Neck Pain Treatment

Neck pain conditions we treat: Neck Disc Pain Whiplash Wry Neck This is something that annoys many in the allied health field – why do …

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Muscle strains

Muscle Strain Treatment

Muscle strains can occur in many muscle groups, however the most commonly affected during work and exercise are the Lower Back, Hamstrings, Quadriceps, Hip Flexors, Groins and Calf muscles. Each type …

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Back Pain Treatment

Physio Fit Adelaide proudly offers quality care to the local Modbury, Findon, Flinders Park, Seaton, West Lakes, Beverley, Hope Valley & Para Vista residents. This is …

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Foot & Ankle Pain Treatment

At Physio Fit, we love treating foot and ankle pain! As physiotherapists, we have extensive knowledge of the musculoskeletal system and use our expertise in hands on …

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We are open! We have escalated our already stringent hygiene routines and are still here to support you. Whilst social distancing is important your pain and comfort is also our priority, which is why the Australia Government considers allied health an ‘essential’ service.


It is important that we help support the load of our amazing local GP’s during these testing times.


Should you be forced to self-isolate, or are in a high risk category, please call to discuss a video consultation - 

08 7226 9901 or visit Online Physiotherapy


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