Squat Series: Pt 3. Will Deep Squats Ruin My Knees? 4th April 2018 Physio Fit Adelaide SquatsWhether you are new to the gym or a long term veteran, the squat should be a key part of your weights program. The squat is one of the best…Read More
Squat Series: Pt 1. Toes Forward or Angled Out? 4th March 2018 Physio Fit Adelaide SquatsWhether you are new to the gym or a long term veteran, the squat should be a key part of your weights program. The squat is one of the best…Read More
Squat Series: Pt 2. Should Knees Go Past Your Toes? 4th March 2018 Physio Fit Adelaide SquatsWhether you are new to the gym or a long term veteran, the squat should be a key part of your weights program. The squat is one of the best…Read More