Lower Back Pain During Deadlifts?
It’s quite common to see people avoiding deadlifts as a result of the negative stigma surrounding its correlation with low back pain. Honestly, I think that’s rubbish. Deadlifting is commonly…
Lower Back Pain | Part 3 – Returning to Sport and Exercise After Having A Baby!
Returning to your favourite sport or fitness activity post baby (or babies!) is often a complex task for a few reasons:Your lifestyle and schedule is differentYou might be returning to…
Backs – Why Don’t We Treat Them Properly?
This is something that annoys many in the allied health field - why do we treat a back so differently to many other joints? You might be wondering what I…