Copenhagen Exercise For Groin Rehab

Adductor Strength & Injury Rehab For Sore Groin

We’ve been seeing a fair bit of groin issues in our clinic recently! Including one of our own receptionists (who is a soccer superstar) right now! This may be because a lot of people are in the thick of pre-season training and matches! Running, kicking, change of direction and rapid stop-starting are considered contributing factors …

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