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Andrew Zacharia

Andrew graduated from the University of South Australia in 2012 with a Masters of Physiotherapy, after completing his Bachelor of Applied Science (Human Movement & Health Studies) in 2009. In 2014, Andrew went on to complete a Bachelor of Health Science (Honours), where he conducted research with the North Melbourne Kangaroos (AFL) over two consecutive seasons, looking at preventing and managing lower limb injuries. Full Bio

Elective Surgery Cancelled Options

What you can do if your elective surgery has been cancelled

As part of the Australian government’s response to the COVID-19 pandemic, elective surgeries have been postponed. This means no knee replacements, no hip replacements, no knee reconstructions, no arthroscopies, no rotator cuff repairs and no ankle stabilisations! This is both a frustrating and stressful situation as you may have already been waiting months for your …

What you can do if your elective surgery has been cancelled Read More »

Post partum woman abdominals

What do I do about my abdominal muscles post baby?

Abdominal muscle separation (or Diastasis Recti) is a completely normal and necessary part of pregnancy. As your baby grows your abdominal area accommodates by stretching the skin, muscles and connective tissue. During this process the line down the middle of your abdominals (known as your Linea Alba) stretches also and this increases the distance between …

What do I do about my abdominal muscles post baby? Read More »

COVID-19 UPDATE:

We are open! We have escalated our already stringent hygiene routines and are still here to support you. Whilst social distancing is important your pain and comfort is also our priority, which is why the Australia Government considers allied health an ‘essential’ service.

 

It is important that we help support the load of our amazing local GP’s during these testing times.

 

Should you be forced to self-isolate, or are in a high risk category, please call to discuss a video consultation - 

08 7226 9901 or visit Online Physiotherapy

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