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wry neck treatment adelaide

Wry Neck – Why it’s such a pain and how to treat it

Wry neck, cervical dystonia or torticollis, is a painful condition that causes your neck and sometimes your head to twist in one direction because of a severe sharp pain in the opposite side of your neck, which can sometimes run down your back to your shoulder blade. This condition is also labelled acute wry neck, …

Wry Neck – Why it’s such a pain and how to treat it Read More »

Aflw Vs Acl Injury Rates

Why are AFLW players 9x more likely to sustain an ACL injury than male AFL players?

There are increasing numbers of female athletes moving into AFL which is great!! BUT, the number of ACL injuries I’m seeing coming through the door in the last couple of years is SCARY! Here are some of the factors that are contributing to ACL injuries in AFLW: NEW SPORT – AFLW is a relatively new sport meaning …

Why are AFLW players 9x more likely to sustain an ACL injury than male AFL players? Read More »

Correct Deadlift Technique And Position Blog Post

Lower Back Pain During Deadlifts

It’s quite common to see people avoiding deadlifts as a result of the negative stigma surrounding its correlation with low back pain. Honestly, I think that’s rubbish. Deadlifting is commonly used as an end-stage rehabilitation exercise to strengthen the low back and glutes. But why is an end stage rehabilitation exercise for low back pain …

Lower Back Pain During Deadlifts Read More »

COVID-19 UPDATE:

We are open! We have escalated our already stringent hygiene routines and are still here to support you. Whilst social distancing is important your pain and comfort is also our priority, which is why the Australia Government considers allied health an ‘essential’ service.

 

It is important that we help support the load of our amazing local GP’s during these testing times.

 

Should you be forced to self-isolate, or are in a high risk category, please call to discuss a video consultation - 

08 7226 9901 or visit Online Physiotherapy

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