At Physio Fit, we are extremely passionate about improving your health and getting you to perform at your very best, whether it be competing in high levels of sport or to be able to be more active with your kids on the weekend. 
We guarantee to provide you with a thorough assessment and effective treatments backed by the latest research. Our assessments look to find the source of your pain or problem so we can not only help manage them, but also prevent them from coming back in the future. If you have been on the merry go round of treating the symptoms rather than the cause this will be a refreshing change from the norm!

What to expect from a Physio Fit consult

At Physio Fit, we not only want to rid you of your current pain, we want to provide you with the tools to stop it from coming back. After a thorough assessment and treatment, your physiotherapist will provide you with a diagnosis and a plan of attack for your condition. This ensures that both you and your therapist are all on the same page heading forward towards a full recovery!

Along with a diagnosis and prognosis, your physiotherapist will help to educate you as much as possible about the structures involved with your pain and what you can do at home to aid recovery. Education may be aimed at postural advice, exercise/ activity modifications or referrals on to other health professionals that may be beneficial.

Further consults will focus on how your condition is progressing and follow up assessments will help determine whether your pain and function are improving appropriately. We always aim to provide you with the tools to continue recovery at home, as we believe that the less time you spend in the clinic, the better!

Our History

At Physio Fit we have a rich history of working with elite athletes from a large variety of disciplines; from elite footballers and soccer players, world-beating strongmen, powerlifters and CrossFit athletes, professional tennis players, ultra-marathon runners and everything in-between. All of our physiotherapists have extensive knowledge and qualifications in strength and conditioning which, combined with exceptional manual therapy, allows us to provide the most effective and relevant all-round treatment plan to return you to the top of your game; our results speak for themselves!

As active individuals ourselves we understand the frustration of injuries and the physical/psychological effects it can have, thus we strive to not only help you to return to sport as quickly as possible; but we also focus on alternative training methods to prevent loss of conditioning whilst injured.

Our first physiotherapy clinic opened out of a CrossFit gym in the Adelaide CBD in December 2014, becoming so popular that we soon expanded further to accommodate the increased demand for a combined manual therapy/functional gym-based service that was focused around patient outcomes and accelerated recovery. We are now located in the North Eastern Suburbs and Western Suburbs of Adelaide, in two multi-disciplinary complexes, each featuring 8 consulting rooms, an on-site rehab gym, a sports and biomechanics performance lab and a client-focused welcome room!


We are open! We have escalated our already stringent hygiene routines and are still here to support you. Whilst social distancing is important your pain and comfort is also our priority, which is why the Australia Government considers allied health an ‘essential’ service.


It is important that we help support the load of our amazing local GP’s during these testing times.


Should you be forced to self-isolate, or are in a high risk category, please call to discuss a video consultation - 

08 7226 9901 or visit Online Physiotherapy


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